
FREEDIVING LEVEL 1
When you become an SSI Level 1 freediver, you open the door to worldwide freediving opportunities. Learning to freedive with SSI is easier than you think. In this program, online training, pool/confined water sessions and open water dives are combined to help you become a confident and safe freediver in no time. Once certified, you can freedive with a buddy in open water up to a depth of 20 meters and explore a variety of stunning underwater ecosystems around the world. Get started online today!
- Theory – Physiology, Depth & Pressure, Equipment, Disciplines, Safety, The Environment
- Breathing for Freediving – Breathing Exercises, Relaxation
- Equalisation – Depth & Pressure
- Safety – Buddying, Black out and LMC (confined waters and open water)
- Technique – Duck dive, Finning (pool and open water)
- 2 Confined water- Static and Dynamic training
- 2 Open Water – Free Immersion, Constant Weight
- Max Depth: 20 meters
- Requirements: Swim 100 m, Written Exam with min 80% correct
- Prerequisites: 12 years of age or older with parent or guardian consent
- Includes: certification, equipment hire, study material
- Duration: 3 Days
MORE INFO: info@dropdivemaldives.com