BASIC FREEDIVING
During this entry-level program, you will learn all you need to freedive safely with a buddy in a pool/confined waters up to a depth of 5 meters. Online training is combined with in-water practice sessions in this program, to give you all the skills and knowledge you need. Upon completion of the program, you will earn your SSI Basic Freediving certification.
- Theory – Equipment, Safety
- Breathing for freediving – Breathing exercises, Relaxation
- Equalisation – equalisation techniques
- Safety for freediving – Avoiding and reacting to blackout and loss of motor control, Buddying
- Technique – Finning / Duck diving
- 1 Confined water- Static and Dynamic training
- 1 Open Water – Free Immersion, Constant Weight
- Max Depth: 5 meters
- Requirements: Swim 25 m
- Prerequisites: 10 years of age or older with parent or guardian consent
- Includes: certification, equipment hire, study material
- Duration: 1 Day
MORE INFO: info@dropdivemaldives.com